consider this: imagine a world without religious beliefs and pure honest living. we are so consumed with rules and regulations we forget our own ability to make a convincing argument about what could be good for our soul. after all, what is the best journey if not for ourselves, in our own way. life isn’t…
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Not Pretending is Worse Than Faking it
it was kind of a tongue twister thinking out loud. i can’t tell you how many times i have heard the phrase: “fake it ’til you make it” which is total bullshit. how can you pretend to be something or someone you are not and feel good about it? YOU CAN’T i became very authentic…
People Don’t Live a Realistic Life
This week has been mostly about the ‘fake it ’til you make it theme and I have to say, I am not one to be someone else especially when it does not benefit my health. I am working with a bunch of unique individuals and I have to say, there is always one person that…
A Glass Slipper
Fairy tales are meant to entertain, and little girls believe that some prince will show up and give her all the things she wants because she is beautiful and unique. The real world shows up and we, as women, are faced with the illusion that everything will be good as long as the bills are…
Do You Judge Others
Judgement comes to mind when dealing with people but it is also an important part of mental health. We judge ourselves constantly because we don’t like something or because we feel as know we aren’t enough. When traveling through the past years, I have seen so much negativity, that it baffles my ability to comprehend…
Close a Few Boxes and Take a Deep Breath
What if you stood still for a moment? When I find life chaotic, I take a breath. I look at what isn’t working and clean it or evaluate whether it is functioning for me in my lifestyle. This has to matter at all times because how will I function? There are circumstances that we cannot…