Fairy tales are meant to entertain, and little girls believe that some prince will show up and give her all the things she wants because she is beautiful and unique. The real world shows up and we, as women, are faced with the illusion that everything will be good as long as the bills are…
Tag: truth
How often do we really check in with ourselves
the price we put on our mental health can sometimes be really expensive but how do we even begin to understand the consequences of our actions, if we do not understand our method. how we live affects all of our well being and if we aren’t careful, well, the price will be pretty deep. we…
Why Do We Struggle with Being Ourselves
I have been doing this for a long time and no matter how many websites I create or ideas come out, I find myself thinking about the same thing. I am always doing or acting for others and that is unacceptable behaviour. I guess wanting validation is human nature for all of us, we want…
Do You Judge Others
Judgement comes to mind when dealing with people but it is also an important part of mental health. We judge ourselves constantly because we don’t like something or because we feel as know we aren’t enough. When traveling through the past years, I have seen so much negativity, that it baffles my ability to comprehend…
How does one forgive herself/himself for the choices
i suppose that is the big question, we look back at our lives to see the present moment and why we are unhappy or struggling. i believe there is no forgiveness, i just can’t see it and some would have you believe it is the best medicine to free yourself. as i look at my…
Identify the problem
there is no cure for Mental Health. if you believe there is, then you need to regroup or turn the page of time. we have been having this conversation for a very long time and today i find myself remembering how humans face different issues in their space. when we dig deep enough, we look…