Fairy tales are meant to entertain, and little girls believe that some prince will show up and give her all the things she wants because she is beautiful and unique. The real world shows up and we, as women, are faced with the illusion that everything will be good as long as the bills are…
Category: Experiences
the ability to act on what makes you passionate
Do You Judge Others
Judgement comes to mind when dealing with people but it is also an important part of mental health. We judge ourselves constantly because we don’t like something or because we feel as know we aren’t enough. When traveling through the past years, I have seen so much negativity, that it baffles my ability to comprehend…
Close a Few Boxes and Take a Deep Breath
What if you stood still for a moment? When I find life chaotic, I take a breath. I look at what isn’t working and clean it or evaluate whether it is functioning for me in my lifestyle. This has to matter at all times because how will I function? There are circumstances that we cannot…
Mental Diarrhea: How to Stop Over Thinking
a jumping mind is an exhausting concept. most humans can’t clear their minds for even 1 minute and this isn’t good for sleep and mental health as a whole. As I listened to a famous philosopher he made sense when saying ‘Humans have prevailed to think they need a purpose in life, when in fact…
Just Say What The Fuck
There is a fine line when it comes to swearing words and the art of nurturing your senses. When it feels right, you just spit it out. All kinds of people are offended by certain words and I for one don’t really give a crap because I think we should all be entitled to say…
The Contradictions of Words
One of the hardest parts of dealing with life and mental health is the idea that we need to tell our story, we need to say how we feel and express those doubts, and yet we feel judged by what others think about our mental state. The people we believe to trust the most are…