how to find peace of mind when people are being difficult. ever talk to those people that just know how to hit the pin right where it counts? i have many times, and today is one of those days. belittling a person can be quite damaging and i truly believe some people have no idea…
Category: Mental Health
chaos in the mind body and being accepted unconditionally
How often do we really check in with ourselves
the price we put on our mental health can sometimes be really expensive but how do we even begin to understand the consequences of our actions, if we do not understand our method. how we live affects all of our well being and if we aren’t careful, well, the price will be pretty deep. we…
Why Do We Struggle with Being Ourselves
I have been doing this for a long time and no matter how many websites I create or ideas come out, I find myself thinking about the same thing. I am always doing or acting for others and that is unacceptable behaviour. I guess wanting validation is human nature for all of us, we want…
Identify the problem
there is no cure for Mental Health. if you believe there is, then you need to regroup or turn the page of time. we have been having this conversation for a very long time and today i find myself remembering how humans face different issues in their space. when we dig deep enough, we look…
What One Believes To Be True About Themselves
Tragedy is hard but so is life. Our emotions get filled with anger, thoughts of depression and mostly things we would rather not reflect on. When a person is so low that light is an optical illusion, how can life be turned around? We hide our truth because we don’t want people to judge us…
People think they can fix you
My thoughts this morning are on people who believe they have the answers to everything. That no matter what life brings to the forefront, you can’t accomplish anything and everything. I am living proof that isn’t the truth. If anything, that kind of power isn’t possible and it is a good thing that I live…
