Reading Time: < 1 minuteyes, not in the order you would assumed but let me tell you a story. once upon a time, there was a girl. isn’t that the way they always start? Mind ExpressionsPeople think they can fix youMy thoughts this morning are on people who believe they have the answers to everything. That no matter what…
Category: Mind Expressions
chaos in the mind body and being accepted unconditionally
Obscure emotions
Reading Time: < 1 minutehow to find peace of mind when people are being difficult. ever talk to those people that just know how to hit the pin right where it counts? i have many times, and today is one of those days. belittling a person can be quite damaging and i truly believe some people have no idea…
The Problem with Venting
Reading Time: 2 minutesA common understanding of why we can’t say what we want when we want. why the hell not? writing is a concept. it is in reality, verbal masturbation of one’s own thoughts and feelings. this is no different than blowing off steam in a physical way. what is all the fuss about? the world is…
How often do we really check in with ourselves
Reading Time: < 1 minutethe price we put on our mental health can sometimes be really expensive but how do we even begin to understand the consequences of our actions, if we do not understand our method. how we live affects all of our well being and if we aren’t careful, well, the price will be pretty deep. we…
Why Do We Struggle with Being Ourselves
Reading Time: 2 minutesI have been doing this for a long time and no matter how many websites I create or ideas come out, I find myself thinking about the same thing. I am always doing or acting for others and that is unacceptable behaviour. I guess wanting validation is human nature for all of us, we want…
Identify the problem
Reading Time: < 1 minutethere is no cure for Mental Health. if you believe there is, then you need to regroup or turn the page of time. we have been having this conversation for a very long time and today i find myself remembering how humans face different issues in their space. when we dig deep enough, we look…