Reading Time: < 1 minuteThey call it “Trigger” because essentially that is what happens when someone says something, one word to make you doubt yourself. It is a signal that inside, we are defeated and lose confidence in the ability to pursue the greater idea. Shattered, Destructive and Loneliness can certainly become your best friend but in that moment,…
Tag: reality
What One Believes To Be True About Themselves
Reading Time: < 1 minuteTragedy is hard but so is life. Our emotions get filled with anger, thoughts of depression and mostly things we would rather not reflect on. When a person is so low that light is an optical illusion, how can life be turned around? We hide our truth because we don’t want people to judge us…
Attraction or Reaction
Reading Time: < 1 minutethe reality of life makes you really think about your lifestyle, mood and emotions. i started a new job last week and i can say it is nice to meet new people and interact on some level. the hard part is the mix variety of characters, not to mention everything new in the job itself.…
Based on Life, Love & People
Reading Time: 2 minutesWhen someone suffers with Mental Health are we driven by the way we talk to them or how we react to their behavior? This is the question that is running in mind, this fine Sunday morning. Key words, trigger words can throw anyone off balance but negativity is the main ingredient for sending you back…
Close a Few Boxes and Take a Deep Breath
Reading Time: < 1 minuteWhat if you stood still for a moment? When I find life chaotic, I take a breath. I look at what isn’t working and clean it or evaluate whether it is functioning for me in my lifestyle. Honest ExpressionsUnderstanding the ConceptA Story of why, when and how a person can change her colours. I know…
Mental Diarrhea: How to Stop Over Thinking
Reading Time: < 1 minutea jumping mind is an exhausting concept. most humans can’t clear their minds for even 1 minute and this isn’t good for sleep and mental health as a whole. As I listened to a famous philosopher he made sense when saying ‘Humans have prevailed to think they need a purpose in life, when in fact…